2. I went to Body Pump the other day and am still having a hard time sitting on the toilet. uhhh...why, why, why....I know that I need to go to the class. I need strength training, but man it is so hard. I will not give up, but I think that I will need to take it a bit slower to start.
3. A very special shout out to EMZ who begins her 24 hour treadmill run for charity tomorrow. Please go to her blog or even give her a small donation. It is for a great cause and I know that you won't regret it.
Body Pump ... that's how I felt after Adrenaline. Totally. Couldn't move parts of my body for days. (grin)
ReplyDeleteI appreciate this.
ReplyDeleteso
freaking
much.
Thank you.
Thank you.
I love a workout that makes it hard to sit the next day. Obviously I need to try Body Pump...
ReplyDelete